<\/p>\n

<\/a><\/a><\/p>\n<\/td>\n

Bereidingstijd<\/h2>\n

20\u00a0minuten<\/p>\n

Lekker met sneetjes knapperig stokbrood met pesto of Bruschetta\u2019s<\/a>.<\/p>\n<\/td>\n<\/tr>\n

Ingredi\u00ebnten<\/h2>\n

(6-8 personen)<\/p>\n

\n
• 300 g (volkoren) penne of fusilli<\/li>\n
• 400 g broccoli, in kleine roosjes<\/li>\n
• 2 geroosterde paprika\u2019s (pot), in reepjes<\/li>\n
• 75 g zwarte olijven<\/li>\n
• 2 tl kappertjes<\/li>\n
• 4 el extra vierge olijfolie<\/li>\n
• sap van 1 citroen<\/li>\n
• 2 blikjes tonijn in water (185 g), uitgelekt<\/li>\n
• 100\u00a0g rucola<\/li>\n<\/ul>\n

  Optioneel<\/span><\/h3>\n

  \n
  • tomaten\/basilicum saus (zie\u00a0Bruschetta\u2019s<\/a>)<\/li>\n<\/ul>\n<\/td>\n

Bereiden<\/h2>\n

 <\/p>\n

\n
1. Kook de pasta in ruim water met zout volgens de aanwijzingen beetgaar.<\/li>\n
2. Kook de broccoli in water met zout in 4 min. beetgaar.<\/li>\n
3. Giet de pasta en broccoli apart af en spoel onder stromend water kort koud.<\/li>\n
4. Meng de pasta, de broccoli, de paprika, de olijven en de kappertjes met de olijfolie en het citroensap.<\/li>\n
5. Schep de tonijn en rucola er voorzichtig door.<\/li>\n
6. Breng de salade op smaak met zout en peper, eventueel met tomaten\/basilicum saus\u00a0(zie\u00a0Bruschetta\u2019s<\/a>).\u00a0<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

   \u00a0 Bron:\u00a0Vrouwonline.nl<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

   Bereidingstijd 20\u00a0minuten Lekker met sneetjes knapperig stokbrood met pesto of Bruschetta\u2019s. Ingredi\u00ebnten (6-8 personen) 300 g (volkoren) penne of fusilli 400 g broccoli, in kleine roosjes 2 geroosterde paprika\u2019s (pot), in reepjes 75 g zwarte olijven 2 tl kappertjes 4 el extra vierge olijfolie sap van 1 citroen 2 blikjes tonijn in water (185 g), uitgelekt 100\u00a0g rucola Optioneel tomaten\/basilicum saus (zie\u00a0Bruschetta\u2019s) Bereiden   Kook de pasta in ruim water met zout volgens de aanwijzingen beetgaar. Kook de broccoli in…<\/p>\n

   Lees Meer Lees Meer<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[14,10,11],"tags":[],"post_folder":[129],"class_list":["post-485","post","type-post","status-publish","format-standard","hentry","category-2hoofdgerecht","category-pasta","category-vis"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"nisarg-full-width":false,"wpsso-schema-1x1":false,"wpsso-schema-4x3":false,"wpsso-schema-16x9":false,"wpsso-thumbnail":false,"wpsso-opengraph":false,"wpsso-tc-summary":false,"wpsso-tc-lrgimg":false},"uagb_author_info":{"display_name":"maliepro","author_link":"https:\/\/www.ronmaliepaard.nl\/blog\/author\/maliepro\/"},"uagb_comment_info":0,"uagb_excerpt":"Bereidingstijd 20\u00a0minuten Lekker met sneetjes knapperig stokbrood met pesto of Bruschetta\u2019s. Ingredi\u00ebnten (6-8 personen) 300 g (volkoren) penne of fusilli 400 g broccoli, in kleine roosjes 2 geroosterde paprika\u2019s (pot), in reepjes 75 g zwarte olijven 2 tl kappertjes 4 el extra vierge olijfolie sap van 1 citroen 2 blikjes tonijn in water (185 g),…","_links":{"self":[{"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/posts\/485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/comments?post=485"}],"version-history":[{"count":0,"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/posts\/485\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/media?parent=485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/categories?post=485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/tags?post=485"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/post_folder?post=485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}