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{"id":542,"date":"2014-07-14T20:08:05","date_gmt":"2014-07-14T19:08:05","guid":{"rendered":"http:\/\/www.ronmaliepaard.nl\/blog\/?p=542"},"modified":"2014-07-27T19:36:18","modified_gmt":"2014-07-27T18:36:18","slug":"tomatenrijst-met-geitenkaasomelet","status":"publish","type":"post","link":"https:\/\/www.ronmaliepaard.nl\/blog\/tomatenrijst-met-geitenkaasomelet\/","title":{"rendered":"Tomatenrijst met geitenkaasomelet"},"content":{"rendered":"\n\n\n\n
\n


<\/a>\"Tomatenrijst<\/a><\/p>\n<\/td>\n

\n\n

Bereidingstijd<\/h2>\n

60\u00a0minuten (incl 40 min. oven)<\/p>\n

 <\/p>\n

Lekker met een salade van ijsbergsla met stukjes paprika, perterselie, geitenkaas en appelazijn dressing.<\/p>\n<\/td>\n<\/tr>\n

\n

Ingredi\u00ebnten<\/h2>\n

(4 personen)<\/p>\n

    \n
  • 6 eieren<\/li>\n
  • 4 el peterselie, grofgehakt<\/li>\n
  • 1 rode paprika, in reepjes<\/li>\n
  • 150 g zachte geitenkaas, in stukjes<\/li>\n
  • 2 el olijfolie<\/li>\n
  • 1 ui, gesnipperd<\/li>\n
  • 2 tenen knoflook, fijngehakt<\/li>\n
  • 600 g tomaten, in stukjes<\/li>\n
  • 300 g witte rijst<\/li>\n
  • 750 ml groentebouillon<\/li>\n
  • lage quiche- of ovenschaal (20 cm \u00f8), ingevet of 4 kleine ovenschaaltjes<\/li>\n<\/ul>\n<\/td>\n

\n

Bereiden<\/h2>\n
    \n
  1. Verwarm de oven voor op 200 \u00baC.<\/li>\n
  2. Klop de eieren los met zout, peper en 2 el peterselie.<\/li>\n
  3. Schenk in de ovenschaal\/tjes.<\/li>\n
  4. Verdeel de paprika en geitenkaas erover.<\/li>\n
  5. Bak de omelet in de oven in ca. 40 min. goudbruin en gaar.\n

    Tip<\/strong>: gaar even voor in de magnetron, 1.5 per schaaltje 700 watt, dan kan het 20 min. in de oven\u00a0<\/i><\/p>\n<\/li>\n

  6. Verhit in een hapjespan de olie.<\/li>\n
  7. Fruit de ui en knoflook 1 min.<\/li>\n
  8. Schep de rijst erdoor en bak even tot de korrels glanzen<\/li>\n
  9. Voeg de tomaten toe en bak 4 min. mee.<\/li>\n
  10. Schenk de bouillon in de pan.<\/li>\n
  11. Breng aan de kook.<\/li>\n
  12. Kook de rest afgedekt op matig vuur in 10 min. gaar.<\/li>\n
  13. Schep de rest met de peterselie met zout en peper naar smaak erdoor.\n

    Serveer de tomatenrijst met de geitenkaasomelet.<\/p>\n<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    \u00a0 Bron:\u00a0Vrouwonline<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Bereidingstijd 60\u00a0minuten (incl 40 min. oven)   Lekker met een salade van ijsbergsla met stukjes paprika, perterselie, geitenkaas en appelazijn dressing. Ingredi\u00ebnten (4 personen) 6 eieren 4 el peterselie, grofgehakt 1 rode paprika, in reepjes 150 g zachte geitenkaas, in stukjes 2 el olijfolie 1 ui, gesnipperd 2 tenen knoflook, fijngehakt 600 g tomaten, in stukjes 300 g witte rijst 750 ml groentebouillon lage quiche- of ovenschaal (20 cm \u00f8), ingevet of 4 kleine ovenschaaltjes Bereiden Verwarm de oven voor…<\/p>\n

    Lees Meer Lees Meer<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[14,79],"tags":[],"post_folder":[129],"class_list":["post-542","post","type-post","status-publish","format-standard","hentry","category-2hoofdgerecht","category-vega"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"nisarg-full-width":false,"wpsso-schema-1x1":false,"wpsso-schema-4x3":false,"wpsso-schema-16x9":false,"wpsso-thumbnail":false,"wpsso-opengraph":false,"wpsso-tc-summary":false,"wpsso-tc-lrgimg":false},"uagb_author_info":{"display_name":"maliepro","author_link":"https:\/\/www.ronmaliepaard.nl\/blog\/author\/maliepro\/"},"uagb_comment_info":0,"uagb_excerpt":"Bereidingstijd 60\u00a0minuten (incl 40 min. oven)   Lekker met een salade van ijsbergsla met stukjes paprika, perterselie, geitenkaas en appelazijn dressing. Ingredi\u00ebnten (4 personen) 6 eieren 4 el peterselie, grofgehakt 1 rode paprika, in reepjes 150 g zachte geitenkaas, in stukjes 2 el olijfolie 1 ui, gesnipperd 2 tenen knoflook, fijngehakt 600 g tomaten, in…","_links":{"self":[{"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/posts\/542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/comments?post=542"}],"version-history":[{"count":0,"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/posts\/542\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/media?parent=542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/categories?post=542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/tags?post=542"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/www.ronmaliepaard.nl\/blog\/wp-json\/wp\/v2\/post_folder?post=542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}